ENGLISH

The Compassionate Mind

By Paul , Gilbert

Book information

Publisher
Little, Brown Book Group
Year
2009
ISBN
9781845297138, 9781849012485
Language
english
Format
EPUB
Filesize
753 kB (771148 bytes)
Pages
\0
Time added
2020-07-26 19:24:52

Description

Compassion and particularly compassion towards oneself can have a significant impact on our wellbeing and mental health. Developing our sense of compassion can affect many areas of our lives, in particular our relationships with other people. This book offers an appealing alternative to the traditional western view of compassion.

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