ENGLISH

Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits

By Amber Lia

Book information

Publisher
Baker Publishing Group
Year
2022
ISBN
9781493435746
Language
english
Format
EPUB
Filesize
3 MB (3354559 bytes)
Pages
\0
Time added
2022-09-27 10:42:26
Christian NonfictionHEA010000NonfictionREL012070Religion & SpiritualitySEL014000self-improvement

Description

How do we manage those unruly portions at restaurants? Why are we eating leftovers from our kids' plates? How do we stop boredom munchies? Certified health coach Amber Lia exposes 31 common food struggles and offers solutions to unhealthy eating habits, so you can break free from the cycle of reactionary eating and shame and walk in victory.

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