ENGLISH

Be Happier Now: 100 Simple Ways to Become Instantly Happier

By Jacob Sager Weinstein; Lauren Radley

Book information

Publisher
Odd Dot
Year
2023
ISBN
9781250328045, 9781250795106, 1250328047
Language
english
Format
EPUB
Filesize
34 MB (35742676 bytes)
Pages
144\0
Library
Mobilism
Time added
2023-06-12 08:10:21

Description

Be Happier Now gives readers 100 simple things they can do right now to make an immediate and positive difference in their lives. Plus, built-in habit trackers on the book’s inside jacket help you turn your favorite tips into lifelong habits.Decades of research shows that happiness isn’t about what you have or what you look like, but what you do. With a life-changing tip on every page, flip anywhere in this instant, browsable book to learn a new healthy skill.Backed by the latest scientific research and vetted by a professional psychologist, author Jacob Sager Weinstein provides a holistic program for creating a happy life by focusing on five key aspects:- Happy Mind- Happy Body- Happy Heart- Happy Wallet- And Happy SoulA Be Better Book: Helping readers live happier, smarter, healthier, and richer lives right now.

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