ENGLISH

Assessments for sport and athletic performance

By David H , Fukuda

Book information

Publisher
Human Kinetics
Year
2019
ISBN
9781492586876, 9781492559894, 9781492559887, 1492559881
Language
english
Format
PDF
Filesize
22 MB (23206563 bytes)
Pages
x, 293 pages : illustrations; 28 cm\306
Time added
2020-10-11 07:46:23
Athletic ability--Testing;Fitnesstest;Physical fit

Description

Basics of Assessment. Assessment 101 : who, why, and how? -- Assessment 201 : what equipment? -- Assessment 301 : which tests? -- Assessment Protocols. Anthropometrics and body composition -- Flexibility and balance -- Agility and sprinting -- Power -- Muscular strength and endurance -- Cardiorespiratory fitness -- Monitoring training.;"Assessments for Sport and Athletic Performance is a resource for coaches and trainers that provides comprehensive, research-based tests and assessments. It includes information necessary for assessing body composition, strength, flexibility, balance, agility, speed, power, cardiovascular fitness, endurance, and other aspects of physical performance"--Provided by publisher.

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