ENGLISH

Thin slices of anxiety: observations and advice to ease a worried mind

By Catherine , Recorded Books , Inc.;Lepage

Book information

Publisher
Chronicle Books LLC
Year
2016
ISBN
9781452154206, 9781452145792, 1452154201
Language
english
Format
PDF
Filesize
43 MB (44937261 bytes)
Pages
\106
Time added
2020-07-26 19:24:52
Art;ART--General;Electronic books;ART -- General

Description

Not to worry, a book on anxiety is finally here! A clever antidote to everyday angst, this illustrated book captures universal truths and comforting revelations about being human. Artist Catherine Lepage uses her wry humor to help us see that "thinly sliced and illustrated, emotions are much easier to digest.";Cover; Title; Copyright; CHAPTER 1 The 4 habits that trigger anxiety; #1 Accumulating Too MUCH fatigue; #2 Repressing YOUR emotions; #3 Setting goals Too high; #4 Collecting Responsibilities; CHAPTER 2 The appeal of risk; CHAPTER 3 3 CHEESY QUOTES TO REMEMBER; # 01 Open YOUR heart; # 02 If your ego PREVENTS YOU FROM EVOLVING, REMOVE ITS E.; # 03 SOMETIMES, TAKING A step back is THE BEST WAY TO move forward; CHAPTER 4 OK, I admit...; About the Author; Chronicle Ebooks

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