ENGLISH

Pure juice : fresh & easy recipes

By Sarah , Cadji

Book information

Publisher
Countryman Press
Year
2016
ISBN
9781581573107, 1581573103
Language
english
Format
EPUB
Filesize
6 MB (6181695 bytes)
Pages
143\0
Time added
2017-08-15 11:00:00
Jus de légumes.;Jus de fruits.;Smoothies.

Description

Overview: When, what, and how to juice. Juice may be the magic bullet to health―it packs a huge punch of nutrition in every delicious sip. To get the most from juicing, certain vegetables and fruits are better drunk at different times of day. Pure Juice shows readers how to most effectively juice―with dozens of delicious recipes. From revitalizing morning juices to midday energy shots to restorative nutrient-dense drinks in the evening, these recipes are pure, concentrated, and healthy. 75 color photographs! Content: Introduction -- Juicing: The Basics -- The Juices -- The Shots -- Juicing+: The Basics -- The Smoothies -- The Nut Milks -- The Nut Butters -- Juicing Jargon -- The Juice Plan -- Motivation -- Index.

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