Healthy Cast Iron Recipes: Cast Iron Recipes That Are Healthy and Delicious!

Description

Looking for healthy recipes that you can make using your cast iron skillet? If so, this book is for you! Filled with delicious and easy recipes, the book has everything you need to make sure you enjoy your meals and get the nutrition too! From breakfast recipes like Fried Eggs and Italian Egg to mains and sides, this book has it all and is perfect for people who want to eat healthily! Introduction Baked Berry Oatmeal Skillet Fried Eggs Potato & Rosemary Frittata Brussels Sprouts in Olive Oil with Pistachios Slow Roasted Root Vegetables Seared Scallops Blackened Red Drum Shakshuka Skillet Chicken with Sprouts and Apples from Brussels Crispy Chicken with Smoky Chickpeas Mediterranean Frittata Sweet Potato and Egg Hash Italian Egg Skillet Butter Herbed Rice Garlic Spaghetti Squash Roasted Brussel Sprouts Curried Acorn Squash with Rice Garlicky-Lemon Zucchini Ginger Kabocha Squash Open-Faced Egg Sandwiches Skillet Red Potatoes Thai-Style Green Beans Ground Beef and Brussels Sprouts Flank Steak with Crushed Grapes Cheesy Stuffed Peppers Turkey Fillets with Vegetables Sunday Roast Chicken Southwest Chicken Wrap Chicken Fajita Wrap Chicken and Zucchini Couscous Conclusion About the Author Author's Afterthoughts