Cooking on Pennies

Description

Can you cook a good meal for 35 cents? Does a normal meal for you go upwards of $15 when you eat out? Or when you end up ordering something? What would your food expenses look like if you knew recipes which ranged from 35 cents to $2.95? This book explores the what and how, when it comes to budget cooking ... based on recipes from India, Iran, Spain, Taiwan, and many more. Budgeting menu What to expect in this book? 1 / Daal – The 50c meal A simple, no fancy skill needed, wholesome meal made from lentils and chickpeas. 8 How to Keep the Cost down & yet maintain a High Quality? – Part 1 Where to Buy from 18 2 / Tortilla – The 35c breakfast A fl uffy, slightly juicy Spanish omelet made with eggs, potatoes and onions 24 How to Keep the Cost down & yet maintain a High Quality? – Part 1 How to Buy 30 3 / Thai Shrimp Pot Rice A staple meal inspired by a random discovery in an Asian store 32 4 / Mirza Ghasemi / Baingan Bharta A variation based of a typical smoky, grilled eggplant based recipe commonly found in India, Iran, Afghanistan and Turkey 36 The French Saffron Farmer 42 5 / Spring Onions Pitla – My favorite Vegan recipe A variation of a simple countryside recipe from Western India made with fresh spring onions and chickpea fl our… Has a dense, saucy texture 44 6 / Bharleli Vangi – Eggplant Masala A variation based on a popular eggplant recipe from Western Indian, involving Mint based curry 50 The Spanish Donkey 54 7 / Taiwanese Spicy Lamb Noodle Soup A variation based on the Taiwanese Spicy beef noodle soup 56 8 / Okra & Shrimp masala – Signature dish A fusion recipe based on Western Indian and Spanish style cooking 64 Many, many Thanks to... 70