Awaken Movement-The Key To Life: Your Body’s Way of Knowing (Feldenkrais based)
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Description
GETTING AND FEELING OLDER? HAVING MORE PROBLEMS AND PAINS? Are we under a conditioned hypnotic spell? Depending more on treatment, medications, surgical interventions to keep us going? What looks normal is actually a sign of slow degeneration. Aging without improving requires enormous amounts of expense, leads to a feeling of helplessness, anxiety, and depression with degeneration of both body and mind. No amount of medical coverage can manage the present looming crisis in health maintenance and long term care. This book shows how to turn it around, awakening your body’s responsive ability to LIVE FIT, LONG AND WELL.
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