The Science of Wrestling and The Art of Jiu-Jitsu
Book information
Description
The Science of Wrestling discusses the real differences in wrestling for sport, including the rules of Catch-as-Catch-Can and in self-defense situations.You’ll discover 121 photos of wrestling moves with descriptions on how to do them.Then in The Art of Jiu-Jitsu you’ll find 54 photographs of real world street fighting tactics.
