ENGLISH

Younger (Sexier) You: Enjoy the Best Sex of Your Life AND Look and Feel Years Younger

By Eric R. Braverman; Ellie Capria

Book information

Publisher
Rodale Books
Year
2010
ISBN
9781609617257, 9781605294216, 2010030848
ASIN
B004GKNIUE
Language
english
Format
EPUB
Filesize
780 kB (799188 bytes)
Pages
\0
Time added
2025-03-30 12:46:41

Description

Just as he used the latest brain science to help tens of thousands reverse the effects of aging and achieve lasting weight loss, Dr. Eric Braverman now uses the most up-to-date research on hormones and the brain to explain how great sex contributes to great health, and vice versa. He explains that sexual plays a huge role in keeping us young, fit, and healthy—helping with everything from cognitive function to stress reduction to appetite control. It has even been shown to increase levels of hormones that protect against infections and cancer. Furthermore, preserving a good sex life is an important factor in maintaining a loving relationship and curbing the urge to stray that can lead to unfaithfulness and disappointment.Beginning with a discussion of the brain and an explanation of sex codes, or how individuals personally view and approach sex, and a quiz to help each reader determine her specific sex code, Braverman looks closely at the major hormones involved with...

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