ENGLISH

Everyday Whole Food Recipes: More Than 200 Recipes for Living the Whole 30 Challenge

Book information

Publisher
F W Media;Adams Media
Year
2016
ISBN
978-1-4405-9137-2, 1-4405-9137-7, 1-4405-9138-5, 1-4405-3168-4, 978-1-4405-3168-2, 978-1-4405-9138-9
Language
english
Format
MOBI
Filesize
2 MB (1766997 bytes)
Pages
\0
Time added
2017-08-15 11:00:00

Description

Delicious whole food recipes for optimal health! Get ready to join the Whole 30 movement and change the way you feel about your body! Everyday Whole Food Recipes simplifies the transition into the whole food lifestyle by providing you with more than 200 delicious recipes, from hearty breakfast staples to flavorful dinners. You'll find nutritious meals that will satisfy your appetite throughout the initial 30-day challenge�and then help ease you out of it when the 30 days are over. Featuring step-by-step instructions and photographs, you'll create and devour mouthwatering plates like: Coconut-Strawberry PancakesWild Mushroom FrittataLime-Marinated Chicken QuesadillasRosemary-Rubbed Pan-Fried Flank SteakSpicy Peanut NoodlesWith the flavor-packed, whole food recipes in this book, you'll break those unhealthy habits, boost your energy levels, and transform your body in just one month! Content: Whole 30 challenge recipes -- Breakfast and brunch -- Lunch -- Side dishes -- Dinner -- Appetizers, sauces and salad dressings -- Life after the whole 30 challenge -- Breakfast and brunch -- Lunch -- Side dishes and sauces -- Dinner -- Snacks and appetizers.

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