The 30-Minute Gluten-Free Cookbook: 100+ Quick and Simple Recipes For Every Day

Description

Going gluten-free is stress-free—100+ tasty meals are just 30 minutes away Whether you have a gluten intolerance or you’ve recently decided to cut gluten from your daily diet, making the switch to gluten-free has never been faster, easier, or more delectable. The 30-Minute Gluten-Free Cookbook is the perfect way to start eating smarter and healthier with tons of recipes you can make at home in just minutes. From Mexican Chili Corn Pie to Teriyaki Chicken Burgers, this complete gluten-free cookbook takes the guesswork out of being a glutenless gourmet. Discover everything you need to whip up delicious dishes you’ll enjoy. With this all-in-one gluten-free cookbook, you’ll feel great with good food that tastes great too. The 30-Minute Gluten-Free Cookbook features: 100+ recipes—Learn how to make mouthwatering, gluten-free meals for any occasion in a half an hour or less, including Easy Sloppy Joes and Fresh Peach Cobbler.Just the facts—Find nutritional information at a glance as well as if it’s dairy-free, nut-free, soy-free, vegetarian, or vegan.Essential extras—Get expert advice inside this gluten-free cookbook like filling your pantry, pro tips for eating out, sample menu suggestions, and more. INTRODUCTION CHAPTER ONE: AN INTRODUCTION TO THE GLUTEN-FREE LIFE CHAPTER TWO: BREAKFAST AND SMOOTHIES Hawai an Smoothie Bowl Lean and Green Smoothie Berry-Chia Yogurt Parfait Baked Avocado Egg Boats Egg Muffins Vegetable Frittata Bacon and Cheese Frittata Belgian Waffles Berry Crepes Quick Sausage Cornmeal Pancakes CHAPTER THREE: SOUPS AND SALADS Watermelon-Tomato Salad Heirloom Tomato and Cucumber Salad with Peach Dressing Chicken and Mango Salad in Lettuce Bowls Quinoa Salad with Mango and Avocado Minestrone Pasta Salad Garden Gazpacho Soup Old-Fashioned Potato Soup Ham and Cheese Soup Easy Taco Soup Chicken and Wild Rice Soup CHAPTER FOUR: SNACKS AND SIDES Bacon-Wrapped Asparagus, Sweet Peppers, and Green Beans Creamy Potato Salad Bean Dip Cucumber Cups with Sun-Dried Tomato and Cream Cheese Confetti Tuna in Celery Sticks Vegetable Dip Baked Sweet Potato Wedges with Garlic Aioli Vegetable Fritters Pistachio Cranberry Energy Bites Spicy Avocado Dip Sweet-and-Sour Zucchini No-Bake Protein Energy Bal s Apple Sandwiches with Almond Butter, Chocolate Chips, and Granola Zucchini Pizza Bites Roasted Corn on the Cob with Parmesan Cheese CHAPTER FIVE: VEGETARIAN AND VEGAN MAINS Vegan Three-Bean Chili Southern Rice and Beans Mexican Chili Corn Pie Tofu and Mixed Vegetable Stir-Fry Soba Noodles with Mushrooms, Broccoli, and Tofu Thai Stir-Fried Noodles with Roasted Peanuts Veggie and Pineapple Fried Rice Bean Burgers Skil et Veggie Lasagna Creamy Pasta with Spinach and Pecans Margherita Pizza with Cauliflower Crust Polenta with Sautéed Mushrooms Mushroom Stroganoff Orzo-Mushroom Pilaf Vegetarian Casserole CHAPTER SIX: SEAFOOD MAINS Braised Shrimp with Vegetables Saucy Shrimp with Spaghetti Shrimp and Pineapple Curry Shrimp and Snow Pea Stir-Fry with Cashews Pan-Fried Tilapia with Balsamic Cherry Tomatoes Lime and Thyme Tuna Steaks Blackened Salmon with Tomato Salsa Baked Salmon with Lemon Butter and Pineapple Salsa Pecan-Crusted Salmon Baked Salmon with Tomatoes and Olives CHAPTER SEVEN: POULTRY MAINS Chicken with Garlic, Bacon, and Thyme Garlicky Broiled Chicken Thighs Cheesy Chicken Wings Sweet-and-Spicy Barbecue Chicken Popcorn Chicken with Mashed Potatoes and Gravy Chicken Tender Nachos Sheet-Pan Chicken Fajitas Pepper Jack–Stuffed Chicken Asian Chicken Lettuce Wraps Gril ed Chicken with Pineapple-Ginger Glaze Sweet-and-Sour Chicken Stir-Fry Fast Chicken Fried Rice Teriyaki Chicken Burgers Turkey Cutlets with Pepper and Tomato Ragout Turkey Meat Loaf CHAPTER EIGHT: MEAT MAINS Gril ed Lime and Chili Pork Chops Pork and Pineapple Stir-Fry Skil et Pork Chops with Smashed Potatoes Gril ed Pork Tenderloin with Fruit Salsa Kielbasa, Potato, and Pepper Supper Rosemary-Garlic and Citrus Marinated Gril ed Lamb Chops Herb-Crusted Racks of Lamb Gril ed Loaded Flank Steaks with Corn Salsa Gril ed Steaks with Mushroom Sauce Pressure Cooker Beef Stew Easy Sloppy Joes Barbecue Meat Loaf Hamburger with Mushroom and Fusil i Pasta Teriyaki Beef with Rice Noodles Szechuan Beef with Snow Peas CHAPTER NINE: DESSERTS AND SWEET TREATS Chocolate Mousse with Fresh Whipped Cream Gooey Turtle Bars Double Chocolate Chip Cookies Churros with Chocolate Dipping Sauce Marvelous Coconut Macaroons Tapioca Pudding Candied Apple Skewers Lemon Curd with Mixed Berries Fresh Peach Cobbler Baked Apricots with Honey and Almonds CHAPTER TEN: SEASONINGS, SAUCES, AND STAPLES Italian Seasoning Al -Purpose Dry Rub Homemade Cajun Seasoning Thick Teriyaki Sauce Fresh Roasted Tomato Sauce Tartar Sauce Sweet-and-Sour Sauce Barbecue Sauce Basic No-Knead Pizza Crust Gluten-Free Baking Mix SAMPLE MENUS MEASUREMENT CONVERSIONS RESOURCES ACKNOWLEDGMENTS ABOUT THE AUTHOR