ENGLISH

Simply vegan : quick vegetarian meals

By Wasserman , Debra; D , Reed Mangels R

Book information

Publisher
Vegetarian Resource Group ; London : Turnaround [distributor]
Year
2013
ISBN
9780931411342, 0931411343
Language
english
Format
EPUB
Filesize
68 kB (69481 bytes)
Edition
5th edition
Pages
\0
Time added
2017-08-15 11:00:00
Vegan cooking.;Quick and easy cooking.

Description

Overview: Simply Vegan is more than a cookbook. It is a guide to a non-violent, environmentally sound, humane lifestyle. Includes over 160 vegan recipes that can be prepared quickly (no meat, fish, fowl, eggs, dairy, and honey). Features an extensive vegan nutrition section written by Reed Mangels, PhD RD on topics such as Protein, Fat, Calcium, Iron, Vitamin B12, Pregnancy and the Vegan Diet, Feeding Vegan Kids, and Calories, Weight Gain, and Weight Loss. Also includes My Vegan Plate chart, sample menus, and cruelty-free shopping sources of vegan food, clothing cosmetics, household products, and books.

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