ENGLISH

Dreaming Insights: A 5-Step Plan for Discovering the Meaning in Your Dream

By Gillian Holloway

Book information

Publisher
Practical Psychology Press
Year
2002
ISBN
0944227279
Language
english
Format
PDF
Filesize
881 kB (902158 bytes)
Edition
2nd
Pages
146\146
Time added
2011-08-31 04:54:40

Description

Dreams have been interpreted throughout human existence, but practical advice about harnessing their power has been in short supply. This guide offers a five-step method for identifying the revealing elements in any dream and using them to positive effect in daily life. Easy to understand for a novice, it also offers enough detail to satisfy more advanced readers. Examples demonstrate how people have used the insights derived from their dreams to avoid danger, solve problems, and let go of negative patterns. Techniques for directing dreams to focus on specific problems, helping others interpret their dreams, starting a dream-sharing group, keeping a dream journal, and avoiding negativity make this a truly practical tool. New chapters on interpreting symbols and sharing with others are included in this updated edition.

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