Fix my knee: a guide to preventing and healing from injury and strain
Book information
Description
For anyone with knees, this book will show you how to keep them healthy and strong, and what to do when things go wrong.;The knee blueprint -- Why is your knee at risk of injury? -- My knee is shot! -- The knee shop -- Running -- Getting your knee into super shape! The knee blueprint -- Why is your knee at risk of injury? -- My knee is shot! -- The knee shop -- Running -- Getting your knee into super shape!
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