ENGLISH

Yoga Beyond Belief

By Ganga White

Book information

Publisher
North Atlantic Books
Year
2011
ISBN
9781583943359, 2006024363
Language
english
Format
EPUB
Filesize
3 MB (3534690 bytes)
Pages
\0
Time added
2023-11-28 16:20:05

Description

Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America's pioneering and leading teachers of yoga, the book assists readers in making sense of the many discordant claims and teaching techniques that currently exist in the yoga world, freeing readers to pursue their own individual paths of yoga and personal practice. This is an essential text and reference for all yoga practitioners.The book first sets a context for an open-minded and evolutionary approach to yoga practice, and then explains the core principles of the many branches of yoga. A clear foundation is given for how the physical practices of yoga work to produce remarkable results of health and...

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