ENGLISH

The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

By Pedram , Shojai

Book information

Publisher
Rodale
Year
2016
ISBN
9781623366155, 9781623367343, 9781623366162, 162336616X
Language
english
Format
EPUB
Filesize
2 MB (1619613 bytes)
Pages
186 pages\0
Time added
2020-07-26 19:24:52
Mind and body--Religious aspects--Buddhism;Mind an

Description

Cover; Title Page; Dedication; Contents; Introduction; Chapter 1: Stress: How Do I Dodge the Bullets?; Chapter 2: Drinking from Infinity: The Art of Mastering Time; Chapter 3: Energy: Why Am I Always So Tired?; Chapter 4: What Happened to Sleep?; Chapter 5: Stagnant Lifestyle; Chapter 6: Weight Gain and Negative Self-Image; Chapter 7: No Connection with Nature or Things That Are Real; Chapter 8: Lonely despite Being Surrounded by People; Chapter 9: Never Enough Money; Chapter 10: Living a Life with Purpose; Next Steps; Resources; Acknowledgments; About The Author; Copyright.

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