ENGLISH

How to See

By Thich Nhat Hanh

Book information

Publisher
Rider
Year
2019
ISBN
1846046106, 9781846046100
Language
english
Format
EPUB
Filesize
5 MB (5245561 bytes)
Series
Mindfulness Essentials
Pages
125\0
Topic
Religion Buddhism
Time added
2019-11-04 09:44:36

Description

Truly see yourself How to Seeis about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us. This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

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