ENGLISH

Kurash (Uzbek-Bukhara wrestling style), Basic Techniques Manual with Illustrated Step-by-Step Instructions

By Saakov G. , Tamaschunk T. , Rozen P.B.

Book information

Language
english
Format
PDF
Filesize
643 kB (658677 bytes)
Pages
\19
Library
twirpx
Time added
2017-08-07 07:01:42
Физическая культура и спорт;Единоборства

Description

Gelendzhik, 2005. — 18 p. — ISBN 5-224-03325-X.Kurash is a traditional Uzbek wrestling style dating back to 1500 BC, a truly speedy, dynamic and exciting sport to watch and participate. The book gives a concise description of grips and throws practiced in this wrestling style, and proposes the new wrestlers’ rating approach to be discussed.Contents: Acknowledgements. Preface. History. Age and weight categories of wrestlers. Bout duration. Main Kurash terms. Ranks (Proposition to be discussed). Part I – Grips. Part II – Throws. About the Authors.

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