ENGLISH

Hormonal Balance: How to Lose Weight by Understanding Your Hormones and Metabolism

By Scott Isaacs; Scott Isaacs

Book information

Publisher
Bull Publishing Company
Year
2012
ISBN
9781936693429, 9781936693221, 2012012063
Language
english
Format
EPUB
Filesize
5 MB (5503610 bytes)
Edition
3
Pages
\0
Time added
2023-01-10 20:49:57
Health & Fitness; Nonfiction; HEA010000; HEA019000

Description

First published in 2002, this guide pioneered the idea that hormones play a key role in weight loss and weight control. Writing in clear, simple terms, Dr. Isaacs profiles each hormone system, discussing what can go wrong and how imbalances can affect weight and even perpetuate obesity. The book explains how to reverse symptoms of hormonal imbalance through diet changes and other remedies, and then expands the discussion, teaching readers how to deal with everything from menstrual cycles to diabetes by recognizing and remedying hormonal problems. Updated with a more directive "how-to" approach on balancing hormones, this expanded edition features new research in the area of hungry hormones—including fat, gut, and brain hormones—as well as an easier-to-follow diet and lifestyle program.

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