Life and Soul (New Edition): Secrets for Living a Long and Happy Life

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A special edition of William Roache’s inspiring guide, sharing his philosophy, practical tips, and life lessons for leading a happy, healthy life. THE SUNDAY TIMES BESTSELLER—NOW WITH BRAND-NEW CONTENT. Discover the secret to a balanced, happy life as William Roache shares the lessons, wisdom, and practices that have helped him overcome difficult times. “I have nothing but respect for this man of peace and integrity.”—Sir Cliff Richard “An amazing man.”—Lorraine Kelly “A thoroughly good soul.”—Gloria Hunniford William Roache is known worldwide for his portrayal of Ken Barlow in Coronation Street. Now aged 90, he still appears regularly in the show and rebuffs any notion that age brings decline. In this special edition of Life and Soul, William reveals his wisdom on achieving a healthy, happy mindset and looks back over his 90 years, sharing his philosophy for living a full, enriching life. In a brand-new chapter, he talks about his experience during the pandemic and how he maintained his positivity and resilience throughout. William speaks openly and honestly about how his lifestyle gave him the strength to live through the sudden deaths of his wife Sara, his oldest daughter, and his close friend Anne Kirkbride. He reveals the life choices that form the basis for his wellbeing: from the meditation techniques that have kept him going through the darkest days, to lessons he has learned about the power of love, kindness, and positive thinking. William's personal philosophy will inspire you to live a rich and rewarding life, and the lessons he has learned along the way will help you achieve happiness, health, and longevity. Preface to the New Edition Preface by Verity and Will Roache Acknowledgements Introduction Chapter 1: Living from the Heart Chapter 2: Annie, Sara and Vanya: Grief and Truth Chapter 3: Love, Forgiveness and Wellbeing Chapter 4: In Court Chapter 5: Lifelong Wellbeing Chapter 6: Inspirational People Chapter 7: Living in the Present Afterword: Moving into a Better Future Photographs About the Author Hay House Unlimited Audio Continue Your Journey with Hay House