ENGLISH

The Foodie Teen

By Alessandra Peters

Book information

Publisher
Penguin Books Ltd
Year
2016
ISBN
9781405923194, 9780718182519
Language
english
Format
EPUB
Filesize
200 MB (209489197 bytes)
Pages
\0
Time added
2025-01-24 12:37:54

Description

The Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters.Alessandra's way of eating is not a fad - it's a lifestyle change which enables teens to reconnect with their bodies, take charge of their health and discover better, healthier versions of themselves. Using seasonal, locally-sourced produce, The Foodie Teen contains over 100 recipes.Naturally gluten-free, dairy-free and nutrient-rich, Alessandra's dishes include:- Oven-Baked Meatballs with Courgette Noodles- Salted Caramel Brownie Stacks- Breakfast Burrito Wraps- 'Doesn't-Taste-Like-Pondwater' Green Smoothie- Salmon Patties with Spiced Cauliflower Rice- Pesto Eggs with Avocado and Garlic-Lemon SpinachAlongside her 'dishes to get out of bed for,' after-school snacks and everyday eats, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and...

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