The Trigger Kitchen
Book information
Description
We're going to eat for ourselves. And we're going to stop apologizing for being human beings with bodies.If our dysfunctional relationship with food and our bodies is the tower we've been trapped in our whole lives, then Emma Myles may have just built the delicious ladder to get us out. Featuring 55+ recipes, this one-of a-kind cookbook offers a way back to food enjoyment, and is filled with candid personal stories that remind us how we lost sight of it in the first place. Speaking from experience, Emma carves a tunnel through the unrelenting maze of diet culture and provides all of us a clear pathway to break free. They tell us "healthy" means restrictive. We prove them wrong with accidentally vegan dishes like Smokey Crispy Tofu & Miso Glazed Cabbage and Sweet Potato Coconut Stew. They say our salads are only good for us if they are used as punishment. Charred Hearts & Buttermilk Ranch and Broiled Hasselback Capreses beg to differ. We're...
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