ENGLISH

The ''I'' Diet: Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry

By Roberts , Susan B; Sargent , Betty Kelly

Book information

Publisher
Workman Publishing Company
Year
2010
Language
english
Format
EPUB
Filesize
4 MB (3888027 bytes)
Pages
\0
Time added
2017-08-15 11:00:00

Description

Overview: Originally published in 2008 in hardcover, Dr. Susan Roberts's groundbreaking Instinct Diet was universally praised as superb. From Jane E. Brody in The New York Times: "Perhaps the most comprehensive approach to eating for effective weight control." From Women's World: "Obesity cure!" From world-class nutritional researchers and scientists: "A real paradigm shift;" "wise guidance along the road to long-term weight management;" "an honest, straightforward and helpful guide." And not to mention from Harvard's Henry Louis Gates Jr., who recommends the book to "anyone who has struggled with weight gain or obesity, and has given up hope. This diet will change their life."

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