ENGLISH

Everyday Super Food

By Jamie Oliver

Book information

Publisher
Ecco
Year
2015
ISBN
0062305646, 9780062305640
Language
english
Format
EPUB
Filesize
31 MB (32833701 bytes)
Pages
312\0
Time added
2018-03-27 01:07:13
Cooking Methods;Budget;Cooking for One or Two;CookFood & Wine;EnglishFood & Wine;Special Diet;Allergies;Baby Food;CanceScottish & Welsh;European;Regional & International

Description

This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best—incredible food—my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colorful, delicious, and fun. This book is full of well-rounded, balanced recipes that will fill you up and tickle your taste buds, and because I've done all the hard work on the nutrition front, you can be sure that every choice is a good choice. If you pick up just a handful of ideas from this book, it will change the way you think about food, arming you with the knowledge to get it right on the food front, most of the time. Love, Jamie xxx

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