ENGLISH

The September 11 Syndrome: Seven Steps to Getting a Grip in Uncertain Times

By Harriet Braiker

Book information

Publisher
McGraw-Hill
Year
2002
ISBN
9780071400770, 007140077X
DOI
10.1036/007140631X
Open Library ID
OL17049589M
Language
english
Format
PDF
Filesize
1 MB (1201656 bytes)
Edition
1
Pages
177\177
Topic
Psychology
Library
avaxhome.ws
Time added
2010-05-31 15:29:46

Description

**A portion of the profits from this book are being donated to 9-11 related charities Proven methods for how to live fully and panic-free in the face of anxiety and stress More than just the World Trade Centers were destroyed on September 11. Also lost to us was the sense of security and peace of mind taken for granted by generations of Americans. What once were dismissed as neurotic phobiasВ­В­fear of flying, of public transportation, and of crowded places, for exampleВ­В­are now considered normal reactions to real dangers. Written by Harriet Braiker, renowned psychologist and author of the New York Times advice bestseller The Disease to Please , The September 11 Syndrome: Anxious Days and Sleepless Nights arms readers with proven techniques for developing psychological hardiness and emotional resiliency. Braiker imparts the keys to regaining a sense of control over life and the freedom of mind to travel, conduct business, and experience everyday joys without being crippled by fear.

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