ENGLISH

Practical Guide to Exercise Physiology

Book information

Publisher
Human Kinetics
Year
2016
ISBN
1450461808 , 978-1450461801
Language
english
Format
EPUB
Filesize
14 MB (15104132 bytes)
Edition
1st edition
Pages
208\0
Topic
Psychology
Time added
2019-05-01 08:29:51

Description

Practical Guide to Exercise Physiology guides readers through the scientific concepts of exercise physiology with highly visual, easy-to-follow content. The text applies complex concepts of physiology to exercise programme design, giving personal trainers, strength and conditioning specialists and other health and fitness professionals an accessible resource to use with their clients. Written specifically for those in the fitness industry, the text covers various goals and considerations when working with clients and athletes at all levels. This guide takes an application-based approach in describing intricate physiological processes so that professionals can select and explain the appropriate exercises and physical activity regimens for clients.

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