The Skin You're In: 4 Secrets to Stop Self Loathing and Start Self Loving

Description

Make Flaws into Strengths by Changing Your LensDo you ever think, I’m scared to put myself out there; what if I make a total fool of myself?  Do you glance in a mirror and see only imperfections? Is your Instagram profile your cat instead of you? For introverts, it’s more comfortable hiding behind the scenes.  Being seen can be terrifying, but it can also hold you back from a successful career, relationship, or creating a life filled with purpose. FLAWSOME is a book that will help you discover how to be awesome with your flaws. We often edit our physical imperfections before posting on social media. We filter, amplify, alter, and zoom. Similarly, we can edit our life offline too by focusing on the good, making flaws into strengths and changing the angle so we can see life from a new lens.  In some ways, life is like photography.  We develop from the negatives, we focus on what’s most important, we capture the good and if things don't work out, we take another shot. It’s never too late to edit your life. In this practical how to guide, author, therapist and Body Image Expert, Monette Cash, will teach you how to be flawsome and start showing up in ways that will increase confidence, self respect and overall happiness. Learn how to:-Develop 4 superpowers that decrease self doubt and increase self confidence-Overcome fear of visibility, rejection, and judgement -Appear calm and cool in the spotlight, even when feeling anxious-Create an authentic presence that attracts authentic people personally and professionallyThink Amy Schumer in I Feel Pretty meets Brene Brown author of The Gifts of Imperfections and discover how looking and feeling comfortable in your own body is indeed possible. Discover, the beauty of imperfection. By the end of Flawsome, you will stop self loathing and start self loving and perhaps you will even “like” that profile bubble with your mug on it!