ENGLISH

Fletcherism, What It Is

By Horace Fletcher

Book information

Publisher
Applewood Books
Year
2008
ISBN
1429010606, 9781429010603
Language
english
Format
PDF
Filesize
483 kB (494625 bytes)
Pages
256\179
Time added
2012-03-09 12:00:00

Description

Horace Fletcher, an American health-food advocate of the Victorian era, earned the nickname "The Great Masticator" through his advocation that food needed to be chewed thirty-two times before being swallowed. At the age of 58, he conducted a series of strength and endurance experiments at the Yale Gymnasium versus college athletes which claimed that Fletcher could outperform these athletes. Fletcher also had a great interest in human excreta, believing that it evidenced one's true nutrition. He also advocated for a low-protein diet as a means of health and well-being. Through this 1913 volume Fletcher explains his theories of health and well-being and how, you too, can become a Fletcherite.

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