Seth J. Gillihan

The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More

2021 · ENGLISH · PDF

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Mindful Cognitive Behavioral Therapy: a Simple Path to Healing, Hope, and Peace

2022 · ENGLISH · EPUB

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Terapia cognitivo conductual fácil: 10 estrategias para manejar la ansiedad, la depresión y el estrés

2020 · SPANISH · EPUB

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Retrain Your Brain: Cognitive Behavioral Therapy In 7 Weeks

2016 · ENGLISH · MOBI

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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

2018 · ENGLISH · EPUB

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The Anxiety Workbook. A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

2017 · ENGLISH · PDF

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