ENGLISH

The 28 day alcohol free challenge: beat the booze and change your life

By Andy , Fairbairns , Ruari;Ramage

Book information

Publisher
Bluebird
Year
2017
ISBN
9781509857265, 1509857265, 9781760558482, 1760558486
Language
english
Format
EPUB
Filesize
7 MB (7071806 bytes)
Pages
\0
Time added
2020-07-26 19:24:52
Controlled drinking;Temperance

Description

Take the 28 day challenge and discover a hangover-free world of quality time to achieve your goals. Even moderate drinking can make you tired, dull your senses and have a negative impact on your relationships. But the great news is that by taking a break from the booze you can reset your drinking habits and make sure you're in control. TheOne Year No BeerThe 28 Day Alcohol Free Challenge Andy and Ruari share their extensive experience of going alcohol free, including getting through parties, events and gatherings, and most importantly embracing the health and social benefits of putting alcohol in its place.

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