ENGLISH

Detox for the Rest of Us: Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!

By Carole Jacobs , Patrice Johnson

Book information

Publisher
Adams Media
Year
2010
ISBN
1440503990, 9781440503993
Language
english
Format
PDF
Filesize
1 MB (1273991 bytes)
Pages
256\258
Time added
2016-02-21 23:51:58
Weight Loss Special Diet Cookbooks Food Wine Diets

Description

Sure, you've heard about detox diets—and you'd love to realize the weight loss and cleansing benefits you've been reading about. But you want to do it safely and healthfully. Now you can.With Detox for the Rest of Us, you'll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe—without compromising your health. You'll find out:Which detox plans eliminate what toxins from your bodyHow to create delicious detox meals—from almond pancakes with blueberries to vegetarian meatloaf—that taste great and aid digestionHow to choose the right detox plan for your individual body type—and your goals Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.

Similar books