ENGLISH

Yoga mind, peaceful mind: simple meditations for overcoming anxiety

By Rick , NurrieStearns , Mary;NurrieStearns

Book information

Publisher
New Harbinger Publications
Year
2015
ISBN
9781626250987, 9781626250970, 1626250979, 1626250987
Language
english
Format
EPUB
Filesize
764 kB (782086 bytes)
Pages
(vi, 182 pages) : illustrations\0
Time added
2020-07-26 19:24:52
Anxiety;Chakras;Meditations;Stress management;Yoga

Description

The NurrieStearns reside in Tulsa, OK.;Acknowledgments; Introduction; chapter 1; True Self, False Self; chapter 2; Root Chakra; chapter 3; Sacral Chakra; chapter 4; Solar Plexus Chakra; chapter 5; Heart Chakra; chapter 6; Throat Chakra; chapter 7; Third Eye Chakra; chapter 8; Crown Chakra; Bibliography.

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