ENGLISH

The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness ( Alan Goldhamer of True North Fasting Clinic )

By Alan Goldhamer , Douglas J Lisle

Book information

Publisher
Book Pub Co
Year
2003
ISBN
1570671508, 9781570671500
Language
english
Format
PDF
Filesize
14 MB (14430498 bytes)
Pages
225\248
Time added
2023-04-21 04:33:49

Description

This startling new book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.

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