Eat what you love restaurant favorites: classic and crave-worthy recipes low in sugar, fat, and calories

Description

Koch shows you how to re-create the creamy, cheesy, gooey, sweet, and fried foods that restaurants dish up-- with a fraction of the sugar, fat, calories, carbs and sodium. These restaurant-inspired recipes let you enjoy the flavor without the guilt-- and without the high prices! -- adapted from jacket;Healthy eating tips for dining out (or in) -- Dining with diabetes -- Meal planning -- "Dining" ingredient and preparation tips -- Creating restaurant-inspired meals at home -- Coffehouse/donut shops -- Fast-food fix -- American comfort -- Southern kitchen -- Mexican favorites -- Asian inspiration -- Italian classics -- Steakhouse & seafood -- Café bakeries : more soups, salads, sandwiches & sweets -- Recipe builders -- Menus for dining in.;"Who doesn't love the creamy, cheesy, gooey, sweet, and fried foods that restaurants dish up? Now you can enjoy them all guilt-free! In Eat What You Love: Restaurant Favorites "magician in the kitchen" Marlene Koch works her magic yet again. Imagine creamy Alfredo pasta, cheesy queso dip, and fried chicken 'n waffles, along with Asian and Steakhouse favorites, Starbucks-style drinks, and more -- with ALL the crave-worthy taste -- and a fraction of sky-high sugar, fat, calories, carbs and sodium. With plenty of unbelievable "Dare to Compares" Marlene shows just how much you effortlessly save. Whether you are watching your waistline or simply want to eat better, you'll be amazed at how easy it is to create these delicious dishes and drinks inspired by The Cheesecake Factory, Carrabba's, California Pizza Kitchen, P.F. Chang's, Starbucks, Chipotle, McDonald's, Morton's, Panera, and more!"--provided by publisher. Healthy eating tips for dining out (or in) -- Dining with diabetes -- Meal planning -- "Dining" ingredient and preparation tips -- Creating restaurant-inspired meals at home -- Coffehouse/donut shops -- Fast-food fix -- American comfort -- Southern kitchen -- Mexican favorites -- Asian inspiration -- Italian classics -- Steakhouse & seafood -- Café bakeries : more soups, salads, sandwiches & sweets -- Recipe builders -- Menus for dining in.