ENGLISH

Black Belt Healing: a Martial Artist's Guide to Pain Management and Injury Recovery

By Nelson , David

Book information

Publisher
Tuttle Publishing
Year
2011
ISBN
9780804841245, 9781462900398, 1462900399
Language
english
Format
EPUB
Filesize
1 MB (1191876 bytes)
Pages
159 pages\0
Time added
2020-07-26 19:24:52
Sport & Recreation

Description

The greatest opponent a martial artist will face is pain. This pain might manifest itself in the form of a traumatic injury or in the chronic aches and pains that come with such a highly physical activity. Whether a martial artist can continue his practice may be determined by his ability to cope with injuries and to heal quickly. In Black Belt Healing, David Nelson uses both his training as a martial artist and his years of incorporating hypnotism as therapy for dealing with painful injuries into a how-to guide for martial artists. Using the layout of a dojo as a metaphor for the workings of.;Cover; Copyright; Contents; Acknowledgements; Foreword; Introduction; Part One; Part Two; Part Three; Appendix; BackCover.

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