ENGLISH

Working out: the psychology of sport and exercise

By Justine J. Reel Ph.D

Book information

Publisher
ABC-CLIO;Greenwood
Year
2015
ISBN
9781610696784, 9781610696777, 1610696778
Language
english
Format
EPUB
Filesize
2 MB (1701757 bytes)
Series
Psychology of everyday life
Pages
xv, 231 pages : illustrations ; 25 cm\0
Time added
2020-07-26 19:24:52
Exercise--Psychological aspects;Sportpsychologie;S

Description

This book examines the psychology of working out. It is designed for non-professionals.;pt. I. Sport and exercise in everyday life : What: the many forms of sport and exercise ; Why: the importance of sport and exercise in our lives ; How: the positive and negative effects of sport and exercise ; Who: psychologists' theories about sport and exercise ; When: sport and exercise throughout the life cycle ; Where: sport and exercise around the world -- pt. II. Scenarios -- pt. III. Controversies and debates. pt. I. Sport and exercise in everyday life : What: the many forms of sport and exercise Why: the importance of sport and exercise in our lives How: the positive and negative effects of sport and exercise Who: psychologists' theories about sport and exercise When: sport and exercise throughout the life cycle Where: sport and exercise around the world -- pt. II. Scenarios -- pt. III. Controversies and debates.

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