ENGLISH

Living Gluten-Free For Dummies

Book information

Publisher
Wiley
Year
2013
Language
english
Format
EPUB
Filesize
2 MB (2051882 bytes)
Edition
UK 2nd Edition
Pages
\0
Time added
2020-07-26 19:24:52

Description

Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle. Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy. Includes new and updated content on:What you can and can't eat on a gluten-free diet, and how readily available gluten-free foods are in the UKShopping with success and deciphering newly-introduced food labelsCooking crowd-pleasing gluten-free meals using an increasing range of gluten-free productsRaising happy gluten-free kids

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