ENGLISH

Improve Your Memory Every Day

By Robert Allen

Book information

Publisher
Collins & Brown
Year
2015
ISBN
978-1-910231-47-0
Language
english
Format
MOBI
Filesize
10 MB (9967501 bytes)
Pages
0\0
Time added
2015-08-05 11:31:36

Description

Memory is like a muscle: you either use it or lose it. Consider this definitive guide a personal trainer for the brain, one with a huge assortment of entertaining and fast-acting memory-strengthening techniques. Use them to draw upon daily, when trying to find lost keys, recall anniversaries, or study for exams. Test your sharpness with fun instant assessments. Try intriguing short- and long-term memory tasks, such as remembering a series of long words and recalling landmarks on a map. Follow a monthlong plan of “do it in a day” exercises. In addition to invaluable “Tips and Tricks” boxes, there’s advice on boosting concentration, using mnemonics, and other forms of mental association.

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