ENGLISH

The Paleo Solution: The Original Human Diet

By Robb Wolf , Loren Cordain Ph.D.

Book information

Publisher
Victory Belt Publishing
Year
2010
ISBN
0982565844, 9780982565841
Language
english
Format
PDF
Filesize
13 MB (13869275 bytes)
Edition
Hardcover with Jacket
Pages
320\320
Time added
2012-07-07 05:41:42

Description

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

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