ENGLISH

To Pee or Not to Pee?: The Guide for Reducing and Eliminating Urinary Incontinence

By Shelia Craig Whiteman PT DPT CLT

Book information

Publisher
Morgan James Publishing
Year
2020
ISBN
9781631950759, 9781631950742, 9781631950766, 2020903731
Language
english
Format
EPUB
Filesize
885 kB (906730 bytes)
Pages
\0
Time added
2022-10-01 19:05:03
MED033000MED085150MED088000medicalNonfiction

Description

To Pee or Not to Pee? provides women with the information they need to reduce and stop their bladder leak for good. Shelia Craig Whiteman PT DPT, CLT is a pelvic health physical therapist who has successfully treated hundreds of women with urinary incontinence. Within To Pee or Not to Pee?, she helps women discover the tools needed to stop leaking and start living life again without worry or embarrassment of leaking in public. In To Pee or Not to Pee?, women learn: How to identify their type of urinary incontinence to personalize their program for success How to find and effectively strengthen their pelvic muscles The right exercises to do to stop their type of leakage Simple lifestyle changes to help produce big results How to stop bladder leaks for good

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