ENGLISH

Yoga for stress relief and forgiveness

By Lisa , Shea

Book information

Language
english
Format
EPUB
Filesize
2 MB (1715207 bytes)
Pages
\0
Time added
2017-08-15 11:00:00

Description

In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us ...

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