ENGLISH

The Louise Parker Method The 6-Week Programme

By Louise Parker

Book information

Publisher
Mitchell Beazley
Year
2019
ISBN
1784725374 , 978-1784725372
Language
english
Format
EPUB
Filesize
62 MB (65011522 bytes)
Edition
1st Edition
Pages
224\0
Time added
2019-11-14 09:20:12
6-Week Programmechange your habits for lifeto weight-loss programme.Reshape your body

Description

This book is for anyone truly wanting to change the way they live, reclaim their health and in doing so discover a body that's lean, strong and sustained with ease. It's about being the best version of yourself, being confident and happy in your skin and absolutely loving the way you live. I'm about to guide you through the first six weeks of a lifestyle overhaul, where you make yourself a priority and where your new habits will set you free.'

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