ENGLISH

Cook Japan, Stay Slim, Live Longer

By Reiko Hashimoto

Book information

Publisher
Absolute Press
Year
2017
ISBN
1472933230 , 978-1472933232
Language
english
Format
EPUB
Filesize
10 MB (10756042 bytes)
Edition
1st edition
Pages
240\0
Time added
2019-04-28 20:43:30

Description

Reiko Hashimoto explores the benefits of the Japanese diet - slim physique, stable blood sugar, increased joint flexibility and a longer lifespan - and provides an insight into key Japanese fresh and store cupboard essentials. Debunking the myths surrounding the complexity and accessibility of Japanese food, the 100 recipes included here are constructed with easy to follow instructions and vary from basics to technically complex, perfect for all those wishing to perfect the art of Japanese home cooking. Beautiful photography from Jodi Hinds complements Reiko's recipes and introductions. With Japanese food so enjoyed in restaurants across the country this is the perfect book for home cooks.

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