ENGLISH

Menopause: Manage Its Symptoms with the Blood Type Diet: The Individualized Plan for Preventing and Treating Hot Flashes, Loss of Libido, Mood Changes, Osteoporosis, and Related Conditions

By Dr. Peter J. D'Adamo; Catherine Whitney

Book information

Publisher
Penguin Publishing Group
Year
2006
ISBN
9781440684746
Language
english
Format
EPUB
Filesize
5 MB (5094503 bytes)
Series
Eat Right 4 Your Type
Pages
\0
Time added
2023-01-24 02:54:55
Health & Fitness; Nonfiction; HEA006000; HEA017000

Description

Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause. With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis. This volume includes tools that will help you treat and prevent menopausal symptoms including a diet tailored to your blood type that helps you manage menopausal symptoms and a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to manage menopause.

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