ENGLISH

Think Thin, Be Thin

By Hales , Dianne;Helmering , Doris Wild

Book information

Publisher
Potter;TenSpeed;Harmony;Broadway Books
ISBN
9780767920261, 0767920260, 9781299100053, 1299100058
Language
english
Format
EPUB
Filesize
412 kB (422236 bytes)
Edition
1st ed
Pages
\0
Time added
2020-07-26 19:24:52
Attitude to Health;HEALTH & FITNESS--Healthy Livin

Description

Argues that the key to a healthy body lies in a healthy attitude toward food and exercise, utilizing proven psychological strategies and effective exercises to help readers transform negative behaviors into healthy eating and exercise habits.

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