ENGLISH

Restful Sleep

By Chopra Deepak

Book information

Publisher
Potter/Ten Speed/Harmony/Rodale
Year
1994
ISBN
9780307559418
Language
english
Format
EPUB
Filesize
2 MB (1714255 bytes)
Pages
\0
Time added
2024-05-05 18:47:40

Description

A new addition to the popular Perfect Health Library series—now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

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