The Naturopathic Way: How to Detox, Find Quality Nutrition, and Restore Your Acid-Alkaline Balance
Book information
Description
This naturopathic guide to health and healing shows how to remove toxins from the body using fasts and detoxifying cleanses. It reveals the importance of acid-alkaline balance in maintaining peak energy and explains how supplements can restore nutritional deficiencies.;Intro; Title Page; Table of Contents; Foreword by Daniel Kieffer; Introduction; Chapter 1: The Naturopathic Concept of Illness; WHAT IS AN ILLNESS?; WHY DO WE FALL ILL?; HOW DO WE HEAL?; REMEDIES AND THERAPIES; FICTITIOUS HEALING VS. TRUE HEALING; THE DIFFERENT STAGES OF DISEASE; Chapter 2: The Causes of Illness and the Reasons for Health; OVEREATING IN GENERAL; OVEREATING SPECIFIC SUBSTANCES; STIMULANTS; CHEMICAL POISONS; POOR ELIMINATION; A SEDENTARY LIFESTYLE; DEFICIENCIES; THE RUPTURE OF THE ACID-ALKALINE BALANCE; NEGATIVE MENTAL ATTITUDE; Chapter 3: Naturopathy in Practice
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