ENGLISH

Deep Sleep: 50 Natural Sleep-Inducing Techniques

By Chronicle Books

Book information

Publisher
Chronicle Books LLC
Year
2012
ISBN
9781452111421
Language
english
Format
EPUB
Filesize
11 MB (11488918 bytes)
Series
Reference to Go
Pages
\0
Time added
2023-01-19 21:44:08
Health & Fitness; Nonfiction; HEA020000; HEA043000

Description

Fifty drug-free ways to ease yourself into sleep. Tired of staring at the ceiling or watching late-night television while the precious hours tick by? For those who twist and turn from dusk to dawn, Deep Sleep: Reference to Go will let you save those night moves for the dance floor. Spend your nights in restful repose with these fifty easy and practical non-sheep-counting techniques and exercises—and wake up rested and refreshed.

Similar books